4 Simple Ways to Reduce Holiday Overwhelm this Year

Oh, the holidays! A time to celebrate, gather with loved ones and... completely stress out, gain weight, and feel guilty! ...Wait a minute, what? Is there another way or is it inevitable?

I know there's a better way! ...one that does not involve deprivation, one that contributes to your pleasure, and a quality experience for your family.

Check out these 4 tips in this video - you can implement them right away! Please leave a comment below. What tips would you add? What will you try? How did it go when you tried these out? I'd love to hear all about it.