Do you feel controlled by your cravings?

Are you in a cycle of deprivation followed by guilt for your "lack of willpower?"

Do you long to make peace with your body so you can reclaim your energy, confidence, and pleasure in life?


Join me for a *FREE* TEleClass and learn:

  • Why it’s NOT a willpower problem
  • What your cravings are actually telling you
  • Exactly how to take back control (without feeling deprived)
  • How to care for your body while still enjoying food

When: Friday, January 13, 2017

9:30am Arizona/MST(11:30am EST)

Where: Participate from anywhere -- Online, by Phone or Skype - you're choice!

Cost: Free! Simply sign up below and I'll send you the details.

Can't make the call? No problem! A recording will be made available to all who sign up below. (Note: Recording is only available for 7 days, so be sure to schedule 30 minutes on your calendar to listen in.)

Important Note: Please add to your contacts to be sure you receive the email with all of the webinar details!

About Blue Russ:

As a certified mastery-level health coach, Blue offers a fresh approach to your health (and life) care. No need to get caught up in all the noise, contradictory nutritional advice, self-denial, or deprivation. She is has been a calm, gentle guide for hundreds of women, leading them step-by-step to who they long to be (through retreats, workshops and private coaching). She believes her clients are wise, and that her purpose is to draw out your wisdom, which revolutionizes your life, and contributes to the healing of everyone around you. Learn more about her, and join her sisterhood